HUNTER MACDONALD

MOBILITY COACH. NUTRITION GUIDE. ADVENTURE SEEKER.

Welcome, I’m Hunter Macdonald. Whether you are a top level athlete or just love staying active, my mission is to teach you how to prevent injuries, recover faster, increase range of motion, and build strength that lasts a lifetime.

 

MOVE WITH PURPOSE

Whether you’re an athlete or just want to feel better in your body, we’ll focus on movements that will improve mobility, reduce pain, and unlock strength through a new range of motion that carries over into everything you do.

Fuel with Freedom

No more guessing, restricting, or stressing over food.
You'll learn how to fuel your body with confidence — using blood sugar stabilization as your superpower. More energy, fewer crashes, and zero food guilt.

LIVE WITH INTENTION

This isn’t just about fitness — it’s about who you become in the process.
We’ll build habits, mindset, and routines that help you show up stronger in every part of your life.

I'm HUNTER MACDONALD

Athlete, mobility coach, health & fitness instructor, traveler, adventurer, husband, and dog dad to one awesome pup. My life revolves around movement, discovery, and helping others tap into their full potential.

From training on the pitch to exploring new corners of the world, I live to push limits and challenge comfort zones. As a certified fitness and nutrition coach, I don't just want you to achieve your goals, I want you to exceed them.

Whether it’s discovering your true mobility, chasing the next trail, or finding balance through food and lifestyle, I’m here to guide and grow with you. Let’s achieve what many think is impossible — one movement, one meal, one adventure, 1% at a time.

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PROGRAMS & SERVICES

Choose What Fits Your Goals

30-Day Mobility Foundation

Tight hips? Stiff back? Constant pain or injury?
Let’s fix that. Improve your range of motion and eliminate compensation patterns that hold you back in training and in life.

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30-Day MOBILITY & Nutrition system

Combine targeted daily mobility routines and personalized nutrition strategies to help you move better, feel stronger, and fuel like a pro.

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90-Day athlete blueprint

Train harder, recover smarter, and prevent injury with my blueprint built from 17 years of competitive sports and performance.

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EVENTS & SPEAKING

I will bring energy, insight, and real tools to audiences of all sizes. Ideal for gyms, schools, sports teams, and leadership groups.

Topics include unlocking your body's full mobility, mindset, food freedom, performance, and resilience.

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What people are saying

 

“I finally enjoy going to the gym! Hunter built up my confidence through education and a personalized mobility and nutrition plan. Exercise is a part of my lifestyle now.”
– Andrea Panaitidi, 18, College Student


“My body is stronger and moves smoother than ever — but more than that I no longer think about tearing something in my knees every time I step on the pitch.”
– Cristian Gregoire, 20, Professional Soccer Player


I used to struggle with constant back stiffness from sitting all day. Since starting this program, my posture, back strength, and overall mobility have improved way more than I expected. I feel ready to take on the day after work!
– Alex Vida, 36, Programmer

ready to get started?

STEP 1:

FILL OUT THE INTAKE FORM

Tell me where you’re at, your goals, challenges, and what you want most right now. This helps me understand how to help you best.

INTAKE FORM

STEP 2:

SCHEDULE YOUR FREE CALL

We’ll jump on a quick call to talk through your responses, answer any questions, and figure out the right program for your lifestyle.

STEP 3:

GET YOUR PERSONALIZED PLAN

I’ll build a custom plan based on your goals, schedule, and where you want to go, so you can start seeing real results, fast.